Follow by Email

Monday, March 15, 2010

Here We GROW Again!!

Motivation Fitness welcomes Carrie Nixon, as our Burlington Bootcamp and Stroller Fit instructor; Valerie Liberty, as our New Oakville Bootcamp Instructor; and Cassandra Nagel as our Cambridge and Guelph instructor for both Bootcamp and Stroller Fit! Lynn Hodgson has accepted the position of Substitute Instructor. We welcome all our new Trainers and wish Lynn well in her new Role!

Trainer Bio's will be available online by the end of the week. I'll let you know when they are up!

Sunday, March 7, 2010


Motivation Fitness has partnered with and to offer demo dates and discounts to their members so they may try out the best Bootcamp and Stroller Fit Bootcamps available in the area! A Fit Mom is a happy Mom!

MOMSTOWN chose us to be the Bootcamp they will promote on their Events Calendar to bring FREE DEMOS to their members! Thank you Momstown for your faith and partnership! We will take great care of your members! is another great Resource for Moms in Oakville and surrounding area. has asked me to write Fitness articles for them which I have most gladly agreed to do! I will let you know when I am done so you can check it out!

So exciting as the countdown continues! 4 weeks till BOOTCAMP!!!!!

Wednesday, March 3, 2010

Stroller Fit Bootcamps Are BACK!

Attention new moms (and dads)! Our Popular Stroller Fit Bootcamps are back as of April and we expect they will sell out fast! Only 12 spots per class and they are open for registration. In the class you can expect to get a great workout with your baby enjoying the fresh spring air and socialization! Check the website today for times and locations near you.
Get your body back before going back to work or in time for Summer!
Click here to go to the Website for details!

Monday, March 1, 2010

Outdoor Season is open for registration!

Can you believe its March already? Neither can I! But the next 5 weeks till outdoor cootcamps officially get underway will blow by fast! Don't wait to book your spot in one of our Outdoor Bootcamps and/or a Stroller Fit Bootcamp! We are already in Oakville, Burlington, Milton and Mississauga. We are soon to be opening our Ancaster, Hamilton, and Brampton locations! Watch the blog for more details! If you are interested in a location that is not open or listed send me an email and I'll put you on the list for a email announcement when we come to your area! Don't forget we also do private bootcamps at your convenience (time and location). Contact us for details.

Welcome to the Team!

In Oakville we have Lynn Hodgson an amazingly dedicated trainer who is bringing the best of her energy to the men and women of Oakville and whipping them into shape in time for summer!
Also a big warm welcome to Carrie Nixon, our new Burlington instructor. Look for her bio shortly. An amazing journey for her through trials of weight and motherhood that led her to a life long passion for health and fitness and sharing that vitality with others. Don't miss your chance to work with these two very accomplished Fitness Professionals!