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Tuesday, May 18, 2010

Experience the DIFFERENCE

The BIG Question....What Works? What is missing from YOUR program that you need to succeed?

I am the Creator of the Motivation Fitness program. I have the experience of working at two of the largest Bootcamps in the area and learning from them what not to do with my own program. Don't get me wrong, any program that gets you moving is a positive one. But to really maximize your results you need a program like ours. One that gets progressively harder but maintains the most important key ingredient....MOTIVATION.

Let's face it.....most of us know what to do. Work out and eat what's the problem? Well the problem is we don't want to, or the temptations to eat what tastes good or is convenient sounds way better than a 5k run or pushups and squats.

I get that.

So how do WE ensure you GET that MOTIVATION that is sooooo key? We get to know you! The way a Personal Trainer should. We get to know your strengths, weaknesses, goals and put a plan together for YOUR success. We keep our classes small to make sure you get this attention. Your instructor is able to talk to you and communicate via email to keep you on track. You miss classes without letting your instructor know? We WILL notice, and contact you.

So if you know you can handle motivating yourself then any program will work for you. But for the majority of people that Motivation is the missing ingredient. The one thing that can make "this" time different. And why not give yourself that little extra? Especially when its the same or less in price!

Think it through......

And please let me know if you have any questions about our programs. We would love to get to know you and invite you to try a free class. Because....

We want you happy....
We want you healthy....
We want you FIT!

Motivation Fitness!

Wednesday, May 5, 2010

New Classes to be Posted within 24 hrs

A little heads up I am posting the next set of classes inside the next 24hrs so make sure you sign up as soon as possible in order to secure your spot! Milton sold out last time more than 2 weeks in advance! Locations with classes starting/running are:
Stoney Creek

If you are in another area or want a private BootCamp for your group, just let us know!!!