Stroller Fit Bootcamps Are BACK!

Attention new moms (and dads)! Our Popular Stroller Fit Bootcamps are back as of April and we expect they will sell out fast! Only 12 spots per class and they are open for registration. In the class you can expect to get a great workout with your baby enjoying the fresh spring air and socialization! Check the website today for times and locations near you.
Get your body back before going back to work or in time for Summer!
Click here to go to the Website for details!

Outdoor Season is open for registration!

Can you believe its March already? Neither can I! But the next 5 weeks till outdoor cootcamps officially get underway will blow by fast! Don't wait to book your spot in one of our Outdoor Bootcamps and/or a Stroller Fit Bootcamp! We are already in Oakville, Burlington, Milton and Mississauga. We are soon to be opening our Ancaster, Hamilton, and Brampton locations! Watch the blog for more details! If you are interested in a location that is not open or listed send me an email and I'll put you on the list for a email announcement when we come to your area! Don't forget we also do private bootcamps at your convenience (time and location). Contact us for details.
info@motivationfitness.ca

Welcome to the Team!

In Oakville we have Lynn Hodgson an amazingly dedicated trainer who is bringing the best of her energy to the men and women of Oakville and whipping them into shape in time for summer!
Also a big warm welcome to Carrie Nixon, our new Burlington instructor. Look for her bio shortly. An amazing journey for her through trials of weight and motherhood that led her to a life long passion for health and fitness and sharing that vitality with others. Don't miss your chance to work with these two very accomplished Fitness Professionals!

Welcome to Our Blog!

Welcome Trainers and clients! We started this blog to keep you informed of our plans and ideas as well as to give you a forum to gather more advice and info to ensure you are fully supported by us to achieve SUCCESS!

We are here for Motivation! We believe it is the key difference between "a good program" and being "the solution" to your lifelong fitness needs.

Spring Bootcamps and Stroller Fit classes are now open for Registration and as always there are only 12 spots per class.